Embrace mindfulness with exclusive discounts today!

black and white bed linen

Therapy in a Journal

Your Journey to Wellness Begins in one page

''The 5-minutes Journals''

A 6-month mindfulness and self-reflection journal, featuring 7 daily pages and weekly reflections. This A5 journal is designed to bring purpose and clarity to your daily life.

black blue and yellow textile

Focus on the positive, develop a grateful attitude, and create a happier life.

Testimonials

Discover what our clients think about our journals

I adore my new journal! It's perfect for starting a journaling habit with its helpful and beautifully crafted prompts. I bought the happiness defect journal but found no flaws at all! I'll definitely be ordering another once I finish this one. Fast delivery, too.

Sophia H.

Casanovea journals have transformed my daily reflections. The mindfulness prompts inspire gratitude and clarity. A beautiful addition to my routine, highly recommend for anyone seeking peace.

Emily S.

★★★★★
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